Post #426 Indicate Precisely What You Mean to Say

thanks to my dear ole’ grandmama, i’ve been too healthy even for me and more sleepy than ever before.

 

this is my very healthy-according-to-grandmama routine

green tea when i wake up before i start my whole not-as-hectic-as-Gonzaga day. in the afternoon after classes, i would once more have a cup of nice hot green tea.

why is it healthy?

there are a lot of benefits you can get from consuming green tea, such as it lowers the risk of cancer and stroke & heart diseases, lowers blood pressure, prevents tooth decay, inhibits virus, and promoting weight loss! ;) so try some and get the healthy benefits of green tea now!

 

 

saffron/turmeric at night before bed.  it does not just calm your tummy and gives the soothing effect of a good night sleep, but also many healthy benefits ;) one, it’s reduces the hell-like pain girls get during first days of periods :( it also helps to stay in good fit shape and lessen stinky body bio *alert to whoever taking Pak Bhatara’s Law Class! Body Stink is a violation of human right! ;)

 

 

 

 

for snackage consumption, grandmama gives me wheat cookies. well it also has superb healthy benefits, such as prevents cancer, lowers cholesterols and blood pressure, nutritious, and basically a diet food! LOL ;)

 

 

 

well, i can conclude to myself that my grandmother is trying to make me go on a diet! they are delicious food though. hahaha! and with HI UPH kind of tasks, you’re sure to lose a little weight now and then ;) the exercise? i got that a from walking back and forth from the bus stop to UPH Building F :p not to mention classes in Building B with that kind of stairs ;)

 

one more good diet is wallet diet ;) i’ve been saving Rp 50.000,- per week, and got the idea from dearest abieza, i hide it in one of my books ;)

 

 

 

 

 

 

well, gotta prepare for the class and cyong will be waking up any time soon ;) TTYL!